Pants Size Conversion Charts + Sizing Guides for Men & Women (2024)

What size pants am I? Fortunately, we have the answer. Simply use our women and men pants size and size conversion charts and straightforward pant sizing guide to complete your quest for the perfect-size pants. Discover how the width-times-length (W/L) sizing system works.

Or use our pant size conversion tools to translate men’s sizes into women’s and vice versa. You can even find your international size. Our array of online tools answers all your pants-sizing-related questions—except maybe whether SpongeBob’s were really square.

  • Men’s Pants Sizes
  • Women’s Pants Sizes
  • Kids Pant Sizes
  • International Pants Sizes: EU, UK, Centimeters…
Pants Size Conversion Charts + Sizing Guides for Men & Women (1)

Men’s Pants Size Chart (Waist)

Pants Size Conversion Charts + Sizing Guides for Men & Women (2)

The most-sold pants size in the US is an L (large), or 34 x 32”, fitting guys who are 5’10 to 6’0 and weigh in at between 179 lbs. and 192 lbs.

INCH CM

Your Waist in InchesUS Pant SizeInternational Size
26 - 27"26XXS
27 - 28"27XS
28 - 29"28XS
29 - 30"29S
30 - 31"30S
31 - 32"31M
32 - 33"32M
33 - 34"33M/L
34 - 35"34L
35 - 36"35L
36 - 37"36XL
38 - 39"38XL
40 - 41"40XXL
42 - 43"42XXL
44 - 45"44XXXL
46 - 47"46XXXL
48 - 49"48XXXL
50 - 51"504XL

Convert to ▶️ International Sizes (EU, UK, cm) or ▶️ Men to Women’s sizes. Find out ▶️ How to measure, get ▶️ W/L explained, or read the ▶️ FAQ.

Men’s Pants Sizing (Length)

This table shows the size of pants in leg length by inches and in alpha size needed by men falling in the height range listed in the left-hand column. For example, men from 6 feet in height all the way up to 6’4” will generally need pants with a 34” inch leg length or in a size Extra Large.

INCH CM

Your Body HeightMen's Pants Length in InchesPant Size Length
5'6" - 5'8"30Short
5'8" - 6'32Medium
6' - 6'4"34Long/Large
6'4" - 6'6"36XL/Extra Long
6'6" - 6'8"38XXL
Pants Size Conversion Charts + Sizing Guides for Men & Women (4)

Women’s Pant Size Conversion Chart – Width/Waist

INCH CM

Your Waist in InchesMisses SizePant Size (W/L)International Size
23 - 25"0023/24XXS
25 - 26"025XXS
26 - 27"226XS
27 - 28"427XS
28 - 29"628S
29 - 30"829S
30 - 31"1030M
31 - 32"1231M
32 - 33"1432L
33 - 34"1633L
34 - 35"1834XL
36 - 37"2036XL
38 - 39"2238XXL
40 - 41"2440XXL

Convert to ▶️ International Sizes (EU, UK, cm) or ▶️ Men to Women’s sizes. Find out ▶️ How to measure, get ▶️ W/L explained, or read the ▶️ FAQ.

Women’s Pants Size Chart – Length

W is width (Waist = W ) and L stands for leg length (L = Length), a pair of pants in size 30/28 will have a waist circumference of 30 inches and a length of 28 inches. The table below indicates the alpha size and length in inches worn by women of various heights, listed in the left-hand column.

INCH CM

Your HeightLength (L) of Pants in InchesInternational Size
5'1" or smaller28"XS/Extra Short
5'2" - 5'3"30"S/Short/Small
5'4" - 5'7"32"M
5'8" or taller34"L/Long

Pants: Men’s Sizes to Womens’ Sizes Converter

Your Waist in InchesMen's Pant Size (W/L)Men's International SizeWomen's International SizeMisses SizeWomen's Pant Size (W/L)
XXS0023/24
XXS025
26-27"26XXSXS226
27-28"27XSXS427
28-29"28XSS628
29-30"29SS829
30-31"30SM1030
31-32"31MM1231
32-33"32ML1432
33-34"33M/LL1633
34-35"34LXL1834
36-37"36XLXL2036
38-39"38XLXXL2238
40-41"40XXLXXL2440

How to convert Mens Pants Sizes to Womens? Let’s figure out your figure—or at least your waist and inseam measurements. Remember, men’s pants are labeled with the waist size and length (inseam), while women’s pants sizes are usually indicated by numbers – 0, 4, 6, 8, 12, etc. Generally, if you only know the numerical size of your pants in women’s, you can add 21 to that number to get the closest waist measurement in men’s pants. For a size 8 in women’s, your size in men’s pants will be around 29. Still, this rule could vary from brand to brand.

How to Measure your Size for Pants?

Measure your waist first. Notethe circumference of your waist in inches, e.g., 34. Then measure your leg length, e.g., 32 inches. Your pants size is 34/32.

Pants Size Conversion Charts + Sizing Guides for Men & Women (5)

Wrap a measuring tape around the narrowest midpoint of the body, usually at the waistline, about the level of the navel. If you measure 33.5 inches here, then round up to the next number =W 34. Your leg length (inseam) is determined by running the measuring tape along the inside of the leg, from crotch to foot sole or wherever you want your pant leg to fall to. As in your waist size, round the fractional overage up to the next number: If you measure 31.5 inches, your leg length is L 32. Your size is then W34/L32, or just 34/32. Sometimes an ‘x’ is used instead of the slash (34×32).

W/L Sizes explained

W stands for waist circumference (Waist = W) and L stands for leg length (L = Length).All pants with a size labeled in inches will include these two figures, with the waist figure followed by the length. For example, if you have a jeans size34/32, the number 34 means you have awaist 34 inches around. The number 32 then corresponds to aleg length of 32 inches.

Find our detailed how to measure inseam and how to measure waist size here.

Pants Sizing: Cuts and Fits

Pants Size Conversion Charts + Sizing Guides for Men & Women (6)

Size isn’t the only thing that matters. The “fit” and “cut” also determine how well a pair of pants fits and looks:

  • Skinny fit pants cling “skin-tight” to the legs and have the narrowest seat that a brand offers.
  • Slim fit pants are a size larger than skinny fit, but still snugly form-fitting in the legs, hips and seat.
  • Regular Fit: Sometimes called “classic” or “original,” this the traditional pants fit, with a comfy 2”-3” of play between the pants and you.
  • Relaxed Fit: These are the baggiest pants a label makes. Also called “loose fit” by some brands
  • Taper fit: pants may fit looser at the waist, but still feature legs that gradually tighten toward the ankles.
  • Straight fit pants feature legs roughly the same width throughout their length. From a standing position, the silhouetted legs fall perpendicular to the floor.
Pants Size Conversion Charts + Sizing Guides for Men & Women (7)

Different cuts and fits for different women: Jeggings, Slim Fit, Skinny Fit, Boyfriend Fit, Regular, Boot Cut, Loose Fit. The height of the pants top from the crotch, called the rise, determines where the pants “sit,” or come up to on your torso. Rise also varies widely in women’s pants, encompassing the High-waisted rise, Original rise, Regular rise, Medium rise, Low rise, even a hip-hugging, Ultra Low rise.

At a Glance

  • The two basic measurements needed to steer you into perfectly fitting pants are your waist width and your leg length. In the U.S., these are the “W x L” or “W/L” marked on most pants.
  • You can easily ascertain your waist width and leg length with a tape measure. Wrap the tape around your torso where you normally wear your pants to come up with the former, then measure your inner leg from the crotch to the sole of the foot to arrive at the latter.
  • Not only size matters. Factors like fit and cut also help you find your ideal pants. From supertight skinny fit to comfy “boyfriends,” from bootcuts to show off your fancy footwear to capris to show off your feet themselves, these are the fine touches that will put you in your best-fitting and best-looking pants.
  • Sizes vary between brands. No clear uniform standards prevail in pants sizes throughout the fashion industry or between labels and manufacturers. Given that perturbing fact, many American brands voluntarily adopt a size standard published by the ASTM International, so you can go a long way toward finding your fit in a particular brand by starting with our charts and measuring instructions.

FAQ

What does pant size 32×32 mean?

The first number is waist size in inches, the second leg length or inseam. So a 32 waist x 32 length is equivalent to M or medium. See our pant size chart for more info.

1

How do I know my pant size?

Circle the measuring tape around your torso and measure at the narrowest point of the body, ideally, the waist, often measured close to the navel or wherever your best fitting pants usually come to. Now refer to this pants size chart for your correct size. If you go a fraction over an even inch count, round up to the next number. Hence, if you measure 33.5 inches, then you’ll want a size W 34.

1

What does 34×35 mean?

This common method of measurement for pants simply indicates that the waist is 34” in circumference and the leg is 35” in length.

1

How do you convert a size 8 in women’s pants to men’s?

To convert women’s pants sizes to men’s, add 21 to the women’s numerical size to get the men’s waist size. So, adding 21 to a women’s 8 totals a 29” waist in men’s pants. Or eliminate the mental drudgery by simply referring to our conversion chart for men’s and women’s pants sizes.

1

What are the first and second numbers in pants size?

The first number in pants size is the waist:More specifically, the size of the waist measured by circumference in inches. Waist size is usually indicated with a W. For pants labeled with a waist measurement of 25, this means a pair of pants with the smallest of common waistband widths, namely, 25 inches. This extremely narrow waistband width shows up especially in women’s jeans, but can also be found among jeans for boys. Waist sizes in men’s pants generally range from W 28 to W 40.

The second number in pants is length:

The leg length is also indicated in inches and is marked with an L. As in classic clothing sizes, the inner seam, or distance from crotch to floor, is measured. In principle, the length of men’s and women’s pants are no different and common sizes typically range from a length of 30 inches (L 30) to 36 inches, or L 36. Since these sizes are issued in 2-inch increments, some individual manufacturers produce pants in the intervening, odd-numbered, or intermediate, leg lengths.

If you want to convert the size to the metric system, you must use factor 2.54, because an inch is equal to 2.54 centimeters. Therefore, a pair of pants with a length of 32 inches has a leg length of 81 centimeters.

1

Pants Size Conversion Charts + Sizing Guides for Men & Women (2024)

FAQs

How do you convert women's pant sizes to men's? ›

Generally, if you only know the numerical size of your pants in women's, you can add 21 to that number to get the closest waist measurement in men's pants. For a size 8 in women's, your size in men's pants will be around 29.

What is a men's 32 waist in women's size? ›

What size is a women's 8 in men's pants? If you're a women's 8, your waist size is around 31 and you would wear a 32 in men's jeans.

What size is a 32 in womens jeans? ›

The average woman wears a jeans size of 34×30.
Jean Size Women (W)US Misses SizeWaist (Inches)
301030.5” - 31.5”
311231.5” - 32.5”
321432.5” - 33.5”
331633.5” - 34.5”
11 more rows

What size is a women's 32? ›

For example: If you have a 32 inch waist, your size is a US-Size M or Euro-Size 42. US Size / Internat.

What is a men's 30 waist in women's size? ›

So, size 30 in men's jeans will be equivalent to size 9 in ladies' pants. However, this rule may differ from one brand to the next.

What is the pant size conversion chart? ›

Women's Pants Size Chart (Waist/Hips)
US SizeWaist (Inches / Centimeters)Hips (Inches / Centimeters)
629 in / 74 cm37–38 in / 94–96.5 cm
830 in / 76 cm38–39 in / 96.5–99 cm
1031 in / 79 cm39–40 in / 99–101.5 cm
1232–33 in / 81–84 cm40–41 in / 101.5–104 cm
9 more rows
18 Aug 2022

What size is a 34 inch waist in women's jeans? ›

What size is a 34 inch waist in Women's Jeans? A jean with 34 inches (ca. 86 centimeters) waist approximately corresponds to a US size 20 or XL size.

What size is 33 in women's jeans? ›

Womens Bottoms
SizeJean SizeWaist
123133.5
143234.5
163335.5
183436.5
9 more rows

How do I know my pant size? ›

Jeans sizes in the US are based on the waist/length ratio, given in inches (in). For example, a male with the jeans waist size of 28 in and leg length of 30 in will have a jeans size of 28/30. We can also use the standard S/M/L sizes, or the simple numerical value (30-50 for men, 0-30 for women).

What size is waist 32 in jeans? ›

Jeans & Trousers purchased in waist sizes 26"-40"
SizeTo fit Waist Size
InchesCM
30"3076
31"3178.5
32"3281
8 more rows

Is 32 inches a big waist? ›

A woman's health is at risk if her waist circumference is 32 inches or more. A measurement of 35 or more puts you at high risk for a heart attack or stroke. People with a high level of abdominal fat have a much higher chance of developing cardiovascular disease and type 2 diabetes.

What size is a 32 in men? ›

Measure width from one side to the other.
...
Men's Pants Sizes (Waist)
SizeWaist in InchesWaist in Centimeters
S30-3276-81
M32-3481-86
L34-3686-91
XL36-3891-96
6 more rows

Is 32 a small or medium? ›

Size Chart
Medium (M)
Chest:Inches38-40
Centimetres98-102
Waist:Inches32-34
Centimetres81-86

Are mens and womens pants sizes the same? ›

Most men's pants are 31” or 32” around the waistband on a size 30. For women, the waistband measurement is anywhere from 30” to 33”. Women's pants sizes are less standard than men's because women have more body shapes. It's easier to predict how men's bodies change from waist to hip.

What size is a 30 waist in women's jeans? ›

For example, a waist that measures 30” will convert to sizes 29-31 in women's jeans and a size 28 in men's jeans.

What is a men's size 33 in women's? ›

Instructions. To convert men's pants sizes to women's, subtract 21 inches from the waist measurement of the men's pants. For example, men's pants with a 33-inch waist would be approximately a women's size 12.

What size is a 34 waist mens? ›

Men's Size Charts
SizeWaist
S28" - 30" (71-76 cm)
M32" - 34" (81-86 cm)
L36" - 38" (91-97 cm)
XL40" - 42" (102-107 cm)
1 more row

What size is 34 in pants? ›

Jeans & Pants purchased in waist sizes 26"-40"
SizeTo fit Waist Size
InchesCM
33"3383.5
34"3486
36"3691
8 more rows

What size women's pants is a 38 waist? ›

Step 2: Find Your Size
SizeBustWaist
103832
124034
144236
164438
12 more rows

What's size 10 womens in mens? ›

At a Men's size 8, you'll be looking at a Women's size 9.5.
...
Nike, PUMA, New Balance, Mizuno, etc. Men's to Women's Shoe Size Conversion Chart.
Men's SizeWomen's Size
910.5
9.511
1011.5
10.512
15 more rows
27 Apr 2022

What is a women's large pants in men's? ›

However, men's sizes are typically one size larger than women's. For instance, a size large in women's clothing seems to be equal to a size medium in men's clothing in most cases.

What is a womens size 12 in mens? ›

Kohl's Converse Adult Shoe Size Chart
Men's US SizeWomen's US SizeInches
10.512.511
111311.14
11.513.511.28
121411.66
18 more rows

What is 34 waist in women's size? ›

What Size is a 34 inch Waist in Women's Jeans? A waist measurement of 34 inches (or 86 cm) equates to a US size 20 or XL jeans.

What is a women's size 11 in mens? ›

At a Glance

Or subtract 1.5 to convert from a women's size to a men's size. ( A women's size 11 is a men's size 9.5).

What is a size 10 in women's jeans? ›

Womens Bottoms
SizeJean SizeWaist
62830.5
82931.5
103032.5
123133.5
9 more rows

What size is a women's 10 in inches? ›

Details
5'5"–5'9" (165–175 cm) tall, average bust, average back
Dimension/size410
Bust32-3436½
Waist22-24½29
Hip33-35½39
1 more row

How do I know my pants size? ›

Jeans sizes in the US are based on the waist/length ratio, given in inches (in). For example, a male with the jeans waist size of 28 in and leg length of 30 in will have a jeans size of 28/30. We can also use the standard S/M/L sizes, or the simple numerical value (30-50 for men, 0-30 for women).

How do you read pants size chart? ›

For instance, if the label has a pants size of "26x32," then the pants have a waist circumference of 26 inches (66 cm) and a leg length of 32 inches (81 cm). The 2 sizing numbers may be separated by a slash (/) or even a plus sign (+) depending on the brand.

What size is a women's large in pants? ›

L means large and translates roughly to women's sizes 12 to 14.

What is a size 12 in inches for jeans? ›

Women's Jeans Size Chart
Jean Size Women (W)US Misses SizeWaist (Inches)
29829.5” - 30.5”
301030.5” - 31.5”
311231.5” - 32.5”
321432.5” - 33.5”
11 more rows

What is a Womens size 8 in mens? ›

Women who wear a size 8 will wear a men's size 6.5.

Is medium a size 12? ›

What dress size is a 'Medium'? This varies from brand to brand and by country. Some stores will consider a medium to be a size 10, while others a size 12-14. As an average, a Medium is likely to be a around a size 12.

Is a 34 waist a medium or large? ›

HOW TO MEASURE?
By Waist Measurements
InchesCentimetres
Small30-3176-79
Medium32-3481-86
Large36-3891-97
4 more rows

What size is 34 in pants? ›

Jeans & Pants purchased in waist sizes 26"-40"
SizeTo fit Waist Size
InchesCM
33"3383.5
34"3486
36"3691
8 more rows

What size is mens 38? ›

Size Guide for Men
MeasurementsXSM
UK/US3438
Neck14.515.5
Chest3438
Waist2832
8 more rows

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